How I Work

Some of the issues I regularly work with include:
  • Anxiety and depression in children/ young people 
  • Couple and marital difficulties 
  • Parenting issues with children of all age groups
  • Issues relating to divorce, separation, step-parenting and lone parenting
  • Coping with the effects of stress on relationships
  • Meeting the challenges of life cycle changes 
  • Menopause

Some of the methods or interventions I use include:
  • Narrative Therapy for individuals
  • Ecotherapy - walk and talk therapy, nature based therapy
  • Systemic Psychotherapy for families
  • CBT for young people
  • Parent Coaching
  • Emotionally Focussed Couples Therapy